AI Workshop Prompts
Build a PTCF Prompt
Demo
Act as a friendly fitness coach. Build a 5-day morning workout plan. For a 40-year-old beginner, 15 min/day, no gym. Format as a table with day, exercise, reps.
Gemini Gem - Brainstormer
Activity
Act as my practical, gently funny AI side-hustle coach. First, ask me 3 simple questions to gauge my skills and time. Based on my answers, give me 3 realistic, beginner-friendly ways to make money using prompting, and guide me to pick one to test this week.
Rewrite a Bad Prompt
Activity - VAGUE PROMPT
Write something about AI.
Activity - STRUCTURED PROMPT
Act as a professional content writer. I want you to write a simple definition of Artificial Intelligence for students. The definition should explain what AI is and where it is used. Use simple English and keep the tone educational.
Google Storybook
Activity
Create a bedtime storybook where the moon gets kidnapped. The full story is as follows: [Your Story]
Meta Prompting Technique
Activity
Act as an expert AI prompt engineer.
Review the draft prompt below and improve it for ChatGPT and Gemini. First, identify what is unclear or missing. Then rewrite the prompt with better structure, clearer instructions, stronger context, and a defined output format.
After rewriting, critique your own version, improve it once more, and give me the final copy-ready prompt.
Draft Prompt for AI Definition for Students:
“Act as a professional content writer, I want you to write a simple definition of Artificial Intelligence for students. The definition should explain what AI is and where it is used. Use simple English and keep the tone educational.”
Ground the Instructional Prompt
Activity - The Raw Prompt
Explain Photosynthesis.
Activity - strong grounded version
Explain photosynthesis to my 10-year-old daughter in 4 sentences. Use a food analogy.
Same Prompt across different Text to Text LLMs
Demo
Write a gentle bedtime story for children ages 5–8 about two siblings, Ayaan (7) and Maya (5), who discover that the moon has been kidnapped from the night sky.
Set it in their cozy neighborhood on a quiet evening. When the moon disappears, the world becomes dark and the stars seem worried. Ayaan and Maya set off to help with a flashlight, backpack, snacks, and a hand-drawn map.
Make the kidnapper mysterious but not scary, with a gentle reason for taking the moon, such as loneliness. Focus on bravery, teamwork, kindness, and forgiveness instead of fighting.
Use simple language, a calm and magical tone, and soothing descriptions. End with the moon safely back in the sky and the children returning home for a peaceful bedtime.
Length: 600–800 words.
Resume Writing
Activity
Act as a professional job seeker, please create a resume for [JOB TITLE] that focuses on the most relevant skills for [INDUSTRY] in today's competitive job market. All the information attached as a PDF, Please be sure to use ATS friendly and a chronologically structured resume layout. Include the top technical skills in the professional summary.
Update your resume using Meta Prompting
Homework
Act as an expert resume writer, ATS specialist, and hiring manager. Review my CV for the target role, improve clarity, strengthen achievements, add relevant keywords, and rewrite it in a more professional and human tone. Then suggest a stronger final version.
Same Prompt across various Text to Image LLMs
Demo
Act as a professional portrait photographer and AI image director. Create a front-facing portrait of a fictional [gender], around [age] years old, looking directly at the camera. The character has [facial features], [skin tone], [hair style/color], [eye details], and a [expression] expression. Dress the character in [clothing/outfit] and give them a [overall vibe] appearance. Use a [background] background, [lighting] lighting, centered composition, close-up framing, portrait orientation, sharp focus, and professional color grading. Make it 4K, 8K, UHD, high resolution, masterpiece, hyper-detailed, intricate detail, clear, photorealistic, best quality, good lighting, volumetric lighting, dramatic lighting. Guardrails: completely fictional, not resembling any real person or public figure, natural anatomy, respectful, realistic, no stereotypes, no creepy or offensive styling. Negative prompt: blurry, low quality, distorted face, face deformation, asymmetrical eyes, extra fingers, six fingers, fused fingers, broken hands, missing fingers, bad anatomy, extra limbs, duplicate features, plastic skin, overly smooth skin, cartoon, anime, poor lighting, watermark, text, logo.
Restore an old image
Activity
I want to restore and colorize the attached old photo using ChatGPT Images. Write a detailed image prompt that removes damage, improves quality, and colorizes the image while preserving the same people, facial features, pose, clothing, object placement, and background composition as closely as possible to the original.
Practice Prompts for Text to Image LLMs
Homework
A dallas texas landscape at night time showing the most iconic landmarks
Homework
A serene landscape featuring a calm lake surrounded by lush green trees, with mountains in the background under a clear blue sky during sunset
Homework
A pencil and watercolor drawing of a bright city in the future with flying cars
Homework
cinematic images illustrating people in 90' by Eggleston, somber and green lightnings and storm , dramatic angles --ar 16:9
Pixar Style Avatar
Activity
Create my Image in the style of the First Reference Boy/Girl Image - I want high-quality 3D Pixar-style animated look.
Homework
Using all uploaded reference images, generate exactly one single portrait image in a high-quality 3D Pixar-style animated look. Preserve the person's identity and key facial features while stylizing them with expressive eyes, soft rounded facial shapes, and subtle cartoon proportions. Use cool cinematic blue and teal lighting with soft three-point illumination and gentle rim light, smooth skin shading, vibrant colors, shallow depth of field, and a centered upper-body composition. Create a polished, heartwarming, feature-film-quality 4K render with no collage, no multiple images, and no extra characters.
Design your personal AI headshot
Homework
Ultra-photorealistic 8K executive LinkedIn-style portrait of the same man in the reference image. Preserve his exact facial identity, hairstyle, beard, glasses, facial features, skin tone, expression, and body proportions. Change only the outfit, pose, framing, and background. Dress him in a perfectly tailored black suit, crisp white shirt, and black tie with realistic premium fabric, stitching, and natural folds. Replace the background with a clean charcoal-to-soft silver-gray studio gradient, creating a minimal, luxurious corporate LinkedIn portrait. Use a perfectly centered, front-facing, eye-level composition in a 16:9 head-to-torso frame. The subject must look directly into the camera. Show both hands fully visible, with one hand lightly holding the opposite wrist in a confident executive pose. Use soft professional studio lighting with realistic skin texture, hair detail, natural reflections on the glasses, accurate shadows, and seamless lighting between the subject and background. The result should resemble a professionally photographed corporate portrait with natural depth and no AI-generated appearance. Negative prompt: side profile, three-quarter view, looking away, camera tilt, cropped head or hands, extra or missing fingers, malformed hands, altered identity, changed facial features, plastic skin, excessive retouching, fake HDR, artificial blur, clutter, furniture, objects, CGI, cartoon, painting, watermark, logo, text, or any visible AI artifacts.
Homework
Ultra-photorealistic 8K podcast portrait of the same woman in the reference image. Preserve her exact identity, hairstyle, skin tone, expression, and proportions. Change only the outfit, pose, framing, and background. Dress her in a tailored navy blazer over a white silk blouse with realistic fabric and natural folds. Place her in a warm, minimal podcast studio with beige acoustic panels, one light oak shelf, a ceramic vase, two books, a subtle microphone away from her face, and a softly glowing lamp. Use a perfectly centered, front-facing, eye-level 16:9 head-to-torso composition. Show both hands naturally near the lower torso with relaxed, anatomically correct fingers. Use soft professional lighting, realistic skin and hair detail, natural shadows, gentle background blur, and a realistic 70mm portrait-lens look. Negative prompt: side or three-quarter view, looking away, camera tilt, cropped head or hands, malformed fingers, microphone blocking the face, clutter, plastic skin, fake blur, CGI, cartoon, text, logo, watermark, or visible AI artifacts.
Same Prompt across various Text to Voice LLMs
Demo
In a quiet village where the sky brushes the fields in hues of gold, young Tom discovered a map leading to forgotten treasures.
Suno Music Generation
Activity
Upbeat birthday song, Michael Jackson groove with a hip-hop beat, Point & Click.
Practice Prompts for Text to Speech LLMs
Homework
I told you this plan would work. [Confident] Now let’s finish what we started
Homework
You won't believe how simple this is! [laughs] Just plug it in, [emphasis] power it up, and watch your productivity double instantly!
Homework
In a world where nothing is as it seems... [dramatic pause] one decision will change everything. [quietly] Forever.
Homework
He stood at the edge of the cliff, staring into the abyss, his voice shaking. [whispers] "We are out of time." [normal volume, sighing] There's nothing left but to jump.
Same Prompt across various Text/Image to Video LLMs
Demo
A snow-covered plain of iridescent moon-dust under twilight skies. Thirty-foot crystalline flowers bloom, refracting light into slow-moving rainbows.
Creating Video with AI
Activity
Cinematic medium shot of an old sailor with a blue hat, thick beard, and pipe, gesturing at stormy grey seas. He speaks in a deep, gravelly voice: "This ocean, it's a force, a wild, untamed might. And she commands your awe, with every breaking light." Photorealistic, natural lip-sync, dramatic lighting.